Mental & Physical Fitness for all
Services
Yoga & Fitness
Our strength of the mind is equally if not more important than anything else to focus on when going into any change or transformation journey.
Focusing on the individual, meeting them where they are at and working together to reach individual goals and aspirations.
“When we take control and work hard we can achieve anything we desire!”
Dedicated to a purpose-driven ethos, Leigh shares her passion and experiences wholeheartedly, driven by the HOPE of making a positive impact on others.
Yoga
I offer Yoga for Everyone; Seasonal Yoga, Yin Yoga, Flow Yoga and yummy Hot Yoga. I work with full Yoga classes, small groups, 1-2-1 personal classes and I also run bespoke workshops.
Yoga Retreats
There is something for everyone, our retreats offer morning and late afternoon Yoga classes, posture workshops, meditation and mindfulness, Yoga Nidra, mountain meditation, local beach trips, massage and reflexology treatments.
Fitness
I offer bespoke coaching: if you only require help with your nutrition and meal planning or are looking for both nutrition and training support in the gym, I have a programme to suit you.
Motivational Speeches
My motivational speeches aim to inspire and impact the audience, I aim to motivate and uplift. Engaging audiences with messages of positivity, personal development, and the pursuit of gratitude. As a seasoned talker, my clients are engaged listening and learning valuable insights, the benefits of mindset, taking that pause needed in life, living, and loving in the moment and creating fully a life lived in gratitude.