Mental & Physical Fitness for all
Fitness & Yoga
Fitness
“I love that the programme is sustainable and something I can continue working on. Thank you Leigh”
"A step change in my level of happiness, brought on by mindfulness. The retreat exceeded my expectations, I feel tranquil and can do a limited back bend and understand how to achieve more" Peter, Scotland
Yoga
"I feel the environment, Yoga, activities and food complimented each other perfectly. I am still very new to Yoga but Leigh is an excellent coach, who takes time to show the exercises and options available" Gayle, Falkirk, Scotland
Yoga
“Leigh has helped me to implement a sustainable exercise pattern safely”
Fitness
“Leigh is quick to respond to questions or messages.”
Fitness
"Leigh, thank you for everything. This have been amazing life experience. Love Kristrun" Kristrun, Iceland
Yoga
“Leigh encourages me to push myself instead of taking the easier options i.e. heavier weight when I thought I needed light weights.”
Fitness
Fitness
“Leigh has helped me to implement a sustainable exercise pattern safely”
“Leigh encourages me to push myself instead of taking the easier options i.e. heavier weight when I thought I needed light weights.”
Fitness
"Hi Leigh! Your class was fab last night. Me and my mum are looking forward to next week. We both felt great today!" Gillian & Roslyn, Scotland
Yoga
“Leigh understood my goal (long term) but didn’t push for short range term “quick wins” or try and change my goals to help her look like a successful trainer, she genuinely wanted me to achieve MY goal.”
Fitness
“There is never any judgement on starting point i.e. poor fitness or body shape/size.”
Fitness
“Leigh is an amazing cheerleader when progress was made either reduction in body measurements or non scale victories like finding climbing the stairs easier.”
Fitness
Fitness
“Leigh is very generous with her time, knowledge and experience.”
“Leigh is a kind and friendly coach. Understanding of challenges faced e.g. working full time and having a child BUT didn’t allow me to use these as “excuses” not to work out. Leigh helped me find the solution that was manageable and I still got results in changing exercise habits and my body shape.”
Fitness
Yoga
"Leigh thanks for last night I absolutely loved your class. The stuff you do and the heat makes it such a lovely way to spend a Sunday evening. Xx" Carole, Edinburgh
“Leigh has allowed me to build confidence in a new area of exercise.”
Fitness