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Suggested Reading List

  • Writer: Lady Leigh Fitness
    Lady Leigh Fitness
  • Jan 29, 2023
  • 1 min read

Some of the books I have read and enjoyed:


- How Yoga Works – Geshe Michael Roach (my Fav!)

- Energy In Season – Susan Woodd and Julie Hanson

- Spiritual teachings of Yoga – Jo Manuel and Mark Forstater

- Bringing Yoga to Life – Donna Farhi

- Yoga Nidra – Swami Satyananda Saraswati

- The Science of Breath – Swamin Rama

- Secret – the power – Rhonda Byrne

- From Man to God Man – Swami Sivananda

- Outliers – the story of success, Malcom Gladwell

- Sane New World – Ruby Wax

- The Prophet – Kahlil Gibran

- Feel the Fear and do it anyway – Susan Jeffers

- Emotional Agility – Susan David

- Good Sugar / Bad Sugar – Allen Carr

- The Inner Tradition of Yoga – Michael Stone

- In Love – Michelle Rose

- Mindfulness, A Practical Guide – Mark Williams & Danny Penman

- The Chakra Bible – Patricia Mercier

- Anatomy & Physiology – Ruth Hull

- Little Miss Explorer – Roger Hargreaves

- Little Miss Chatterbox – Roger Hargreaves

- The Big Leap – Gay Hendricks

- Think Like A Warrior – Darrin Donnelley

- The Subtle Art of Not Giving a F* – Mark Manson

- Relentless Optimism – Darrin Donnelley

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