Suggested Reading List
- Lady Leigh Fitness
- Jan 29, 2023
- 1 min read

Some of the books I have read and enjoyed:
- How Yoga Works – Geshe Michael Roach (my Fav!)
- Energy In Season – Susan Woodd and Julie Hanson
- Spiritual teachings of Yoga – Jo Manuel and Mark Forstater
- Bringing Yoga to Life – Donna Farhi
- Yoga Nidra – Swami Satyananda Saraswati
- The Science of Breath – Swamin Rama
- Secret – the power – Rhonda Byrne
- From Man to God Man – Swami Sivananda
- Outliers – the story of success, Malcom Gladwell
- Sane New World – Ruby Wax
- The Prophet – Kahlil Gibran
- Feel the Fear and do it anyway – Susan Jeffers
- Emotional Agility – Susan David
- Good Sugar / Bad Sugar – Allen Carr
- The Inner Tradition of Yoga – Michael Stone
- In Love – Michelle Rose
- Mindfulness, A Practical Guide – Mark Williams & Danny Penman
- The Chakra Bible – Patricia Mercier
- Anatomy & Physiology – Ruth Hull
- Little Miss Explorer – Roger Hargreaves
- Little Miss Chatterbox – Roger Hargreaves
- The Big Leap – Gay Hendricks
- Think Like A Warrior – Darrin Donnelley
- The Subtle Art of Not Giving a F* – Mark Manson
- Relentless Optimism – Darrin Donnelley
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